Areas of exploration include trauma recovery & prevention, family of origin, anxiety & depression, self esteem, life transitions, relationships, life meaning & purpose.
Therapy for the stories of your body. Tap into your natural mechanism to release stress, tension & trauma & invite more restful sleep, self unity & emotional tranquility.
The Highly Sensitive Person & Empath can find specialized therapeutic support for expressing, taking care of & narrating your world.
Couples can reassess & reconnect with their story here. Grounded in Dr. John Gottman's 40+ years research with couples & colleagues at The Love Lab.
Children & Teens
Helping young ones develop their natural expertise for exploring, creating & living healthy stories & lives.
Social Platform & Presentations
I am available to speak at your office, co working space or group about TRE® & stress reduction practices. Schedule a phone call or email me for more details.