HELLO, WELCOME & THANK YOU FOR BEING
Welcome to The Science of Story!
My name is Andrea.
I provide therapy services grounded by the principles of narrative methodology & Interpersonal Neurobiology (relationship neuroscience) to inspire & nurture your whole self & relationships.
I offer gentle somatic sessions to help you process & release deep or painful experiences & day to day stressors without the having to access the details of what happened.
Essentially, your body will do the processing for you.
I believe that you are naturally skilled, energetically prepared & intuitively masterful.
My approach inspires & nurtures
- small changes for quick & effective results
- a self care & strategy tool bag that is specific to your lifestyle
- objectivity & neutrality, clarity & present awareness
- exploration of situations & stories that feel stuck, overwhelming or disorganized
- externalizing problems (making them separate from you)
- development of strategies to create more opportunities
- recovering from the effects of chronic & post traumatic stress (PTS)
- exploration your natural abilities to relax & release tension energy
- feelings of physical lightness, expansiveness, internal & external unity
- experiencing greater emotional resilience & increased self esteem
- feeling more stable, consistent & even tempered especially during stressful moments
- engagement in, experiencing & maintenance of nutritious relationships
- exploration your world with confidence & ease
The cliff notes
Serving individuals, couples, children & their parents, I offer therapeutic services that support intuition, relationships & total wellbeing.
My interests are recovery from & prevention of post traumatic stress (PTS) reducing the need to directly speak about past experiences unless the desire to comes up.
I am versed in attachment styles, helping you to understand how early relationships with caregivers influence & shape brain function, mental processes & a capacity for healthy adult relationships.
CLICK HERE to read more about me & how I support you.
To learn more about TRE® CLICK HERE.
Please visit my FAQ page HERE for practice fees, policies & details.
I hold space for you with a gentle therapeutic humor & a sincere heart.
Email me below to schedule an appointment or a phone call to speak directly with me.