Recent Blog Posts

Awareness: The Salt of the Earth

Oh how the word salt & awareness are interchangeable. This analogy emerged the other day […]

On Re-authoring the Narrative: Indigenous People’s Day

Los Angeles is now recognizing October 2nd as Indigenous People’s Day. We are engaging the […]

Frequency: The Power of Personal Vibration

Back in 2012 I experienced this “ability” to do something I had never done or […]

Shake it off with Charlottesville & TRE®

Before you get onto FB or any other social feed, before you engage family or […]

The Memory of Trauma

Neuroscience demonstrates that body sensations become linked with emotion & perception to create a cohesive […]