Learning to move.

Movement is medicine. 

When emotional memories & experiences get stuck, organs, muscle, fascia tissue & biorhythms become disrupted along with the mind.

Creative power & intuitive inquiry becomes stunted.

Life becomes bogged down with worrying, self sabotage, reactivity, scarcity & more.

Life & relationships become chaotic & rigid. Stories & experiences repeat.

Just like you, the body also needs to speak it’s mind & be free.

From exploring your stories to the energy that guides them,

I’ll be with you along a journey of your inner world as you move to express yourself & create your world.

So happy you’re here.

Scroll away & contact me below…

Alongside you, I encourage & support...
To explore parts of yourself that seek momentum & a kind ear...
To embody, process & express all the feels & sensations...
To release the weight of physical & psychological burdens....
To cleanse yourself with a peaceful connection....
To welcome fresh opportunities.